what this site’s about

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The main Food For Thought web site deals with those underlying nutritional conditions that can affect mental/emotional health

This site is aimed at those who are struggling to understand and to deal with the attitudes of people they live or work with

  • It’s not simply about diagnosable mental/emotional conditions or personality disorders – though the insights may be relevant to them
  • It’s about how we may have been affected by these people or by our childhood experience
  • It’s about a level of emotional ill-health that may go unrecognised, or only partially recognised, either in ourselves or in others
  • It’s about how we are shaped by our relationships
  • It’s about how to deal with relationships that are damaging us

 

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